Life has a funny way of throwing unexpected circumstances our way when we least expect it. In this episode, we talk about how to manage your mindset and emotions when things just don’t seem to be going the way you want. Sometimes, we have to lean into the lessons in life’s contrasts and simply trust the process. Hear how each of us have navigated recent challenges in our personal lives.
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To be added to our 2023 Healing Through Community autoimmune retreat waitlist, email us at: [email protected]!
CONTACT US:
Podcast:
IG: www.instagram.com/autoimmuneandyou
Email: [email protected]
Rachel Albo:
IG: www.instagram.com/rachelalbo
Email: [email protected]
Web: www.rachelalbo.com
Erika Bustos:
IG: www.instagram.com/healing_arthritis_holistically
Email: [email protected]
Web: www.erikabustos.com
MUSIC:
Intro/Outro Song: Higher Up by Shane Ivers
Link: https://www.silvermansound.com
Acast Supporter Song: Acid Trumpet by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet
License: https://filmmusic.io/standard-license
Advertisement Song: A Breath Of Happiness by MusicLFiles
Link: https://filmmusic.io/song/8453-a-breath-of-happiness
License: https://filmmusic.io/standard-license
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