Erika visited Portland and we finally got to record an episode sitting in the same room! Join in on our candid wine night conversation where we talk about our podcast journey, manifesting, and our impressions of each other in person. CONTACT US:Podcast:IG: www.instagram.com/autoimmuneandyouEmail: autoimmuneandyou@gmail.com Rachel Albo:IG: www.instagram.com/rachelalboWeb: www.rachelalbo.com Erika Bustos:IG: www.instagram.com/healing_arthritis_holisticallyWeb: www.erikabustos.com MUSIC:Intro/Outro Song: Higher Up by Shane IversLink: https://www.silvermansound.com Acast Supporter Song: Acid Trumpet by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3340-acid-trumpetLicense:&nbsp;https://filmmusic.io/standard-licenseSupport this show <a target="_blank" rel="payment" href="http://supporter.acast.com/autoimmune-and-you">http://supporter.acast.com/autoimmune-and-you</a>. <hr> Our GDPR privacy policy was updated on August 8, 2022. Visit <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Episode 21: Medication Update & Patient Advocacy

Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!----CONTACT US:Podcast:IG: @autoimmuneandyouEmail: autoimmuneandyou@gmail.comPaypal: autoimmuneandyou@gmail.comRachel Albo:IG: @rachelalboEmail: rach.livefit@gmail.comWeb: www.rachelalbo.comErika Bustos:IG: @just.erikabustosEmail: coacherikabustos@gmail.comWeb: www.erikabustos.comSupport this show http://supporter.acast.com/autoimmune-and-you. Hosted on Acast. See acast.com/privacy for more information.