Matt &amp; Gigi Kelley join Dr. Shawna on this week&#39;s podcast to talk all things travel. They discuss the order in which they plan a trip, cycling vacations in Europe, and packing tips. 
 
Below are some of Matt &amp; Gigi&#39;s favorite things they use when traveling (not sponsored):
-<a href="https://aviatorusa.com/collections/womens-jeans-1?srsltid=AfmBOorH9OUFxpT4KRT9vTAtKX8Abz9234mdezZjRci9NgZO7eB-Zdcw?filter.v.availability=1" target="_blank" rel="noopener noreferer">Jeans</a>
-<a href="https://www.eddiebauer.com/p/D6161007/women's-rainier-pants" target="_blank" rel="noopener noreferer">Pants </a>
-<a href="https://www.travelonbags.com" target="_blank" rel="noopener noreferer">Purse</a>
-<a href="https://www.eddiebauer.com/p/82300073/stowaway-packable-30l-backpack?sp=1&color=Deep%20Sea&size=ONE%20SIZE&sizeType=" target="_blank" rel="noopener noreferer">Foldable backpack</a>
 
Happy Traveling!

Episode 22: Pelvic Wellness 101 with Dr. Holly Horikawa

Join Dr. Shawna Berk, DPT as she shares the lessons she has learned from being a practitioner and a patient in the holistic health world. Through sharing her personal experiences gleaned from experiencing a traumatic brain and spinal injury on the precipice of starting graduate school, you'll hear what to do and what to skip to optimize your health, wellness, and vitality.