In this episode, Christine talks about retirement and when enough is enough. She talks about what she noticed as her body transformed and aged and how retirement really did open some new chapters. <ul><li>What made you stop competing?</li><li>25 years of competing.</li><li>2014 Olympia, nothing could compare to that.</li><li>Competing and injuries.</li><li>Training now is more fun without competing.</li></ul> Muscle Talk - Bodybuilding podcast by International Protein If you want your own questions answered on our bodybuilding podcast, then join our private Facebook Group and share your ideas, <a href='https://www.facebook.com/groups/aussiemuscleguru/'>https://www.facebook.com/groups/muscletalk</a> If you&apos;d like to learn more about International Protein, visit <a href='https://www.international-protein.com/'>https://www.international-protein.com/</a> A Thinkroom production. <a href='https://www.thinkroom.com/'>https://www.thinkroom.com/</a>

Low Impact Cardio

Muscle Talk Podcast: By far the best bodybuilding podcast where you'll learn everything you've ever wanted to know about building muscle, cutting up, nutrition, using supplements, prepping for competition, dealing with injury, training, recovering, and keeping a winning mindset. A show for bodybuilders, but it's a fascinating listen for anyone interested in building muscle or altering their body composition, such as cross-fit athletes, powerlifters, other high-performance athletes, and anyone who goes to the gym.Hosted by Christine Envall, a 3-time world champion and professional in bodybuilding, a food scientist specialising in sports supplement development, and founding co-owner of International Protein sports supplements. www.international-protein.com Have a listen and join our Muscle Talk Facebook page to join our community, ask questions, and we'll answer them on these podcasts. https://www.facebook.com/groups/muscletalk.