Eden builds on the last episode by breaking down the four attachment styles: Secure, Ambivalent, Avoidant, and Disorganized. She gives us examples of what each looks like in infants and toddlers and how each style may lend to certain challenges. Eden shares about the attachment process with her 5 month old puppy and applies these styles to puppy training.

For more on this episode and more on attachment between episodes, follow Eden on Instagram at @edenhyder or visit https://www.insideoutcollaborative.com/attached-enough