Caroline Clarke is a Postural Aligment Special using a proven method of treatment to bring your body back to a pain free state using straightening and strengthening techniques.

These will heal problems such as: neck pain, back pain, shoulder pain (including rotator cuff injuries), reoccurring headaches and migraines, elbow pain, (including golfer's and tennis elbow), wrist pain (including carpel tunnel syndrome), hip pain, knee pain, shin splints, ankle foot pain (including bunions, hard skin and Plantar Fasciitis), arthritis, shin problems and sports injury.

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WORKOUT WITH CHRIS  

The fitness world is obsessed with weights and cardio. However, a good fitness program doesn't start in the weight room, or on any piece of cardio equipment.  It starts with simple core exercises and stretches with no equipment needed that will put the “feel good” back into your fitness program.  Whether your goal is to add muscle, lose weight, or get rid of your back pain, the foundation is the same.   ​My mission is to help people achieve their fitness goals without having to "work" so hard. "No pain no gain" is DEAD!!   You want your health and fitness to fit into your life, not the other way around. You can get fit WITHOUT being sore for five days. You can lose weight without starving yourself. You don't need equipment, and you don't need a gym   If you're ready... for a different type of fitness program,  one that honors who you are and what you're capable of, then join us. And put the “feel good” back into your fitness program.  Visit www.ChrisJanke.com to get started