Do you ever wonder which fruits and veggies are ok to buy non-organic, and which ones aren't?Because let's face it, we don't always want to shell out the big bucks for organics, but we don't want to expose ourselves to too many toxins, either. Amiright? So, how do we choose when to save and when to splurge?Well, peeps, I've got you covered! Today, we’re going to explore exactly that topic.Welcome to Episode 57 of Ask Dr Emily, a podcast where we explore the what, the why, and the how of optim...
Sep 14, 2023
8 min
In this episode, I talk about Staying Healthy With The Seasons, including some easy tips you can start implementing today!Check out the companion article with links, here:https://dremilyfranklin.com/staying-healthy-with-the-seasons/
Aug 17, 2023
11 min
In my last 2 articles/podcasts, I discussed the most common symptoms of mold exposure to look out for, and how to test yourself for mold exposure.In this episode, I dive into testing your home or office environment.https://dremilyfranklin.com/test-home-office-mold/Learn the 5 types of mold testing, how they work, and which one is the best!
Mar 8, 2023
18 min
In episode 53, I discussed the most common symptoms of mold exposure to look out for, and how to tell if you need to test yourself for mold exposure.Today, I dive into the best ways to test your body for mold, and what those tests can tell us.https://dremilyfranklin.com/test-your-body-for-mold
Feb 15, 2023
15 min
Do you have a mixture of unexplained symptoms or stubborn, chronic health conditions that have been difficult to treat, despite consulting with various doctors and trying lots of different remedies?Mold exposure – and the resulting mold toxicity – could be an important factor in your health picture.https://dremilyfranklin.com/mold-toxicity-affecting-you/
Jan 31, 2023
8 min
Did you set new goals for yourself at the start of this new year?How's it going with reaching them so far?I have a new tool I want to share with you, to help you achieve more success, more easily, with your efforts to make positive changes in your life!https://dremilyfranklin.com/how-to-change
Jan 17, 2023
5 min
The year in review continues! Last week, I shared the top 5 most viewed posts of 2022. Today, we look back at the favorite recipes of the last year.https://dremilyfranklin.com/top-10-recipes-2022/
Jan 10, 2023
5 min
Today, we’re having a look back at 2022, and my top 5 most popular posts of the past year!https://dremilyfranklin.com/top-5-posts-2022/Happy new year!
Jan 3, 2023
6 min
I hope you are having a wonderful holiday season, however and whatever you celebrate! ✨To me, the very best part of this season is the solstice, when the daylight hours start getting longer once again. Hallelujah!Can’t happen fast enough, IMO. Winter has officially barely begun and I’m ready for it to be over already. LOL. 🤣 How about you?In the spirit of holiday celebrations, I wanted to share some good news with you!https://dremilyfranklin.com/happy-announcements/
Dec 27, 2022
8 min
Do you like eggnog? I sure do! It is creamy, rich, and satisfying, and loaded with delicious spices that warm you up from the inside during cold weather. To me, eggnog is the classic holiday drink. We typically think of eggnog as a very naughty holiday indulgence, being full of calories, especially fat, sugar and alcohol. But, perhaps surprisingly, eggnog can actually be quite good for you, when made low carb and with quality Paleo ingredients, such as my eggnog recipe.https://dremilyfra...
Dec 20, 2022
10 min
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