We all have fears but what makes a fear a phobia?  Is it someone trying to just be extra?  Or is it a legitimately more serious fear.  Find out this week as Kat and Laura discuss the difference between a Phobia and a Fear and some ways you can try to manage each one.  There are also some great phobias out there...you obviously do not suffer from Onomatophobia if you are getting ready to listen to this week's episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/arewementalpodcast/support