Strength is the capacity of an object or substance to withstand a great pressure or force. When we love ourselves enough to know every battle we fight, we will win. We will conquer more than countries and empire. We will finally conquer our darkness and find our true light.
May 25, 2020
13 min
How you think about your world affects your reality. It’s important to have a positive mindset in order to achieve happiness in life.
May 16, 2020
9 min
A simple way to look within and let go of guilt, fear, and anxiety.
May 11, 2020
12 min
Simple way to look at giving your life direction. Example of how to form purpose and intention in your life.
May 3, 2020
19 min
Goal setting and Purpose forming helps to give your life purpose. Many lack a feeling of purpose which hinders happiness. When you live a life of purpose you are more able to over come mental dis-ease.
Apr 27, 2020
13 min
Many of us want greater control of our lives. This is done by responding to life stressors instead of reacting to them.
Apr 21, 2020
11 min
Quick meditation to use to start your day, during a tough moment, or anytime to connect and relax.
Apr 16, 2020
9 min
The dialogue in your head is very important in controlling your emotions. When automatic negative thoughts enter your head counteract them with positive self talk.
Apr 14, 2020
6 min
Looking at Borderline Personality Disorder and all Mental Disorders from a different perspective.
Apr 8, 2020
20 min
Creating a morning routine prepares you to conquer your day and your emotions. It’s your mindset that filters your reality. When you can center yourself; you can center your world.
Apr 1, 2020
7 min
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