Lots has happened. Christmas might not feel the same for me - but I know there are others going through far worse. This Christmas, I have a message for everyone !

Health Update: Sick AGAIN?!

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...