Almost 2 years and I finally contracted Covid. It sucks but thankfully I am on the up! In today’s episode, I share my story of Covid and I also dive into some symptoms of mental health problems that you might not be aware of.

A Not So Merry Christmas - Or Is It?

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...