Are you finally ready to do something about your anxiety? If so, join me to get started on a practical, “roll up your sleeves” plan based on how anxiety shows up in your life. Anxiety looks different for all of us, and I want to help you put together a specific, personalized plan to get you on the road to feeling better. That means some changes to this podcast as well – can’t wait to tell you what’s in store for upcoming episodes of Anxiety Connection. Links from the Episode: QUIZ: Find Out the Cost of Your Anxiety <a href="https://wendyleeds.com/quiz" target="_blank" rel= "noopener">https://wendyleeds.com/quiz</a> COURSE: Why You're Anxious & What to Do About It <a href="https://wendyleeds.com/course" target="_blank" rel= "noopener">https://wendyleeds.com/course</a> BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free <a href="https://wendyleeds.com/book" target="_blank" rel= "noopener">https://wendyleeds.com/book</a> EMAIL: Subscribe to be notified when new episodes publish: <a href="https://wendyleeds.com/subscribe" target="_blank" rel= "noopener">https://wendyleeds.com/subscribe</a> © 2021 Wendy Leeds

Let's Go for a Ride: Getting Out of First Gear | Ep #35

Our Anxiety Connection is where anxious people can come together for a sense of connection, understanding, and to get information on what causes anxiety and how to manage it.
 
Host Wendy Leeds, a three-time cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she's dealt with cancer, and found her way through her fear. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives and offers simple, effective tools and techniques that you can use to ease your anxiety.