Episode 33 of the Ancestral Elements Podcast centers around the controversial macronutrient of fat. Learn why fat has been the poster child for many different chronic lifestyle diseases, and what the current narrative around fat is.

Show Notes: https://ancestralelements.com/show-notes-episode-33/

5 Kingdom Nutrition Ep. 34

The Ancestral Elements Podcast looks at human nutrition, health, and the body through elements of nature. I'm your host Travis Krick, I have a passion for exploring what it means to lead a lifestyle that connects us back into the basic elements of nature. The past decade, I've been a bodyworker and taught advanced bodyworking and massage classes to massage therapists. I Went on to receive a B.S. degree in nutrition, from CWU, and its lead me to help thousands of people reconnect to not only themselves, but with the natural world around them. Ancestral Elements- Ancestral Health for a Modern World.