Episode 34 of the Ancestral Elements Podcast centers around a 5 kingdom approach to nutrition. By eating from all 5 kingdoms of life you increase the species diversity that provides longevity and adequate nutrients to the maintain homeostasis. Learn about why I created this approach to begin with and how it can help not only you but possibly 300 years down the line.

Microbiota and the Liver Ep.35

The Ancestral Elements Podcast looks at human nutrition, health, and the body through elements of nature. I'm your host Travis Krick, I have a passion for exploring what it means to lead a lifestyle that connects us back into the basic elements of nature. The past decade, I've been a bodyworker and taught advanced bodyworking and massage classes to massage therapists. I Went on to receive a B.S. degree in nutrition, from CWU, and its lead me to help thousands of people reconnect to not only themselves, but with the natural world around them. Ancestral Elements- Ancestral Health for a Modern World.