Recover To Flourish | Eating Disorder Recovery Podcast
Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra Birnbaum
What to Do When You Have No Motivation to Recover from Your Eating Disorder
30 minutes Posted Apr 14, 2026 at 11:00 am.
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30:33
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Show notes
In today’s episode of the Recover to Flourish podcast, we’re talking about something that doesn’t get said enough — what to do when you just don’t feel motivated to recover. When you know what you should be doing, but you don’t want to do it. Or you feel flat, stuck, or even a bit numb. If that’s you, I want you to know this straight away… it doesn’t mean you’re failing. It doesn’t mean you don’t want recovery. It usually just means you’re tired, scared, or overwhelmed. In this episode, we’ll...