Recover To Flourish | Eating Disorder Recovery Podcast
Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra Birnbaum
Postpartum and Eating Disorder Recovery: What No One Tells You
28 minutes Posted Apr 28, 2026 at 12:00 pm.
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28:30
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Show notes
In today’s episode, we’re having a really honest conversation about postpartum and eating disorder recovery. The parts people don’t always talk about. The body changes, the emotions, the identity shift… and how all of that can land when you’ve had a complicated relationship with food or your body. If you’re in the postpartum phase and finding it harder than you expected, you’re not alone. You might feel grateful and overwhelmed at the same time. Proud of your body, but also uncomfortable in i...