I'm back after a short maternity break! In today’s episode, we’re getting into a question that brings up a lot of fear and confusion in recovery — when do I stop restoring weight… and how do I actually eat “normally” again? If you’ve hit a point where things feel a bit more stable but also a bit uncertain, you’re not alone. Maybe part of you wants to hold on. Maybe part of you is scared of overshooting. Or maybe you’re just not sure what “normal” even looks like anymore. In this episode...