Welcome to Season 2 Episode 1 of the Alpha Human Performance Podcast. Today, as always we are sponsored by Normatec of which emphasizes our pillars of recovery and performance here at Alpha. In this episode we get to know Kate DeYoung a Grand Valley State University Lacrosse player and how her youth experiences between sports and home have brought her to where she is now! Follow Alpha @alpha_human_performance Follow more of Kate @katedeyoung73

Welcome to the Alpha Human Performance Podcast where we talk about everything Mindset, Training, Performance and Recovery. Today we have Kelly Hynes, an Interative Social Media Consultant where we do a quick overview of some marketing basics and the importance of brand in the fittness industry.

Welcome to the Alpha Human Performance Podcast where we focus on everything Training, Recovery, Performance and Mindset. Today we have Merzie Klein on the show. Mertzie is a Pro Master Trainer with I'm Possible Training. We talk about her journey to where she is now and why she became a Skills Trainer.  Sponsored by: Normatec Find Mertzie @mertzieklein on Instagram

Welcome to the Alpha Human Podcast where today we interview Senior Volleyball star Aubrey O'Gorman. Aubrey will be attending Michigan State University this fall to contiue her life long dreams. Join ys as we talk about everything Training, Reovery, Perofrmance and mindset.  Sponsored by: Normatec

Kara Mockler is our regisered dietitian here at Alpha and is also a cerified strength and conditioning coach. She breaks down false or ficition in the nutrtion World.  Instagam: @karamockler.rp

This week we have our guest host Matt Hart interviewing his wife Dr. Jordan. Tune in to listen to Jordan's journey of medical school and their take on mindset, recovery, training and performance not just in athletics but in education and life beyond.  Find Matt @matthartskills Jordan: @Jordanbryanna__

Andy, the owner of Make Shots LLC, is a skills coach specifically focusing on the game of basketball and even more importantly, SHOOTING! Eddie has seen it all and speaks about his passion of the game, the athletes he works with and takes us on a glimpse of his journey in his profession.  Sponsored by: Normatec