This week on the All Things Food podcast host Nickie Hursthouse talks to Claudia Vavasour a NZ registered dietitian and the founder of Fertility Nutrition.

Claudia is a member of Australasia’s Nutrition Plus which is a group of experienced and specialised women’s health, fertility and pregnancy dietitians. Claudia has a special interest in unexplained infertility, recurrent miscarriage and the gut-brain connection within the context of infertility.

The episodes covers:

• What is the first 1000 days and why is it such an important window of time?
• What is fertility nutrition and why is it so important?
• Why is it so important for women and couples to connect with a qualified fertility dietitian?
• Is fertility nutrition just a woman’s issue? Or do our men need to be in on this too?
• Is it time sensitive to be talking about fertility nutrition? 

You can find out more about Claudia’s work at Fertility Nutrition and you can follow Claudia on social media @fertility_nutrition_dietitian. 

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Until next week, you can follow the podcast and Nickie’s work via nickiehursthouse.com or on Instagram and Facebook @nourishwithnickie.