THIS CHAT! Woah, I am still blown away from every piece of power this conversation unveiled. After a car accident left Angela paralyzed from the neck down, she offered thanks to still being alive, adjusted to her new reality and took life by the reins. Having been in the modeling industry prior to her accident, she was dead set on continuing her career in print, fashion and changing the narrative for all disabled creatives. Now an advocate for paraplegics and the disabled community creator of "PUSH GIRLS" is here to share her journey of rising from pain and turning her reality into something powerful, inspiring and unstoppable. I can't tell you how HONORED I was to speak with her and even more GRATEFUL to call this woman friend. -Ang, you are a bright light in a foggy world. Thanks for being in my corner. To find out more about Angela you can visit her IG @therealangelarockwoodHow to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

THRILLED to have been able to chat this week with author, advocate and lawyer Neal Goldstein. From watching his Mother battle MS for years to later writing his book "Who's In The Waiting Room?", this conversation is one to hang onto!“Who’s In The Waiting Room?”#1 Bestseller Communications Law#1 New Release Multiple Sclerosis, Jewish Life & Communications LawTo purchase go to https://truthinsuccess.com/book/To get in touch with Neal you can always reach him on IG @nealagoldstein [email protected]://truthinsuccess.com/How to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

THIS CHAT! (Mind blown) and I know you will all love it as much as we loved creating it! Megan Evans - Founder and Coach of “THE MS STAGE”- Empowering women with MS to turn their symptoms into superpowers! Website: www.themsstage.comFree 3-day Meditation Journey:https://www.themsstage.com/3day-meditation-journeyFree Mini Course: https://www.themsstage.com/mini-courseJoin a Group: https://www.themsstage.com/join-a-groupInstagram: @themsstage Founder and Creator of The MS Stage and The MS Stage Method, Megan Evans is a former personal wardrobe stylist turned empowerment coach who is helping women around the world with MS become friends with their symptoms through mindfulness practices she created with meditation, movement and storytelling.How to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

MS can go along with many different walks of life, including the life of an artist like Brandi. I really loved this chat because there’s something about chatting with another like minded creative brained advocate that just really sparks inspiration. Chatting about the reality of lost hand use and how to get adaptive to continue doing the things we love, it all comes down to self acceptance and creativity. Brandi loves connecting with people living with MS all around the world so don’t miss the chance to chat with her! IG @crookedbarnbybrandi She would love to chat with you!How to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

Super excited to share this conversation with you! Multiplesclerosis.net writer, MS bada$$ and advocate Devin Garlit and I go full reality with diagnosis, career changes and all things MS. I’ve read countless pieces written by Devin from Multiplesclerosis.net and have never been disappointed. He has an authentically honest voice in his writing while being spot on with facts and his personal experience. Devin’s work can be read on Multiplesclerosis.netIG @dev71https://linkin.bio/dev71?fbclid=PAAaYjw4QM76r2yGK7QVTuVsWWF-HI7pP817r4uO_yLGiQYbbInfSj875qAl4 How to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

You've been asking and now we are giving! 4 years of marriage and 6 years together has taught us alot about managing disability in a marriage and we want to share with YOU!We would love to hear your feedback and of course, our doors are always open to discuss anything with you. So don't be shy to reach out to us!We hope you enjoy this one. We had a blast producing it!With love, John and. Brittany QuirozHow to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

I am wicked excited for you to hear this weeks Pod with a very special guest and dear friend of mine Kathy Chester @msdisrupted, as we chat motivation, the reality of MS, MS & marriage, boundaries and more. Kathy Chester runs her own gym MS DISRUPTED and even does 1 on 1 coaching sessions. Check her out at www.msdistrupted.com specializing in Autoimmunity and Exercise. DMAT Training- Disrupt, Move & TransformRegister for your free MS Workout Class today. She's a peach and we love her.How to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

Getting to connect with so many of you is my WHY behind what I do in the MS space. If you've ever DM'd me, then you know I like to respond, usually with a silly video or something because why the heck not?!I wanted to showcase a few questions that recently were sent to me. MS can suck...a lot of the time. So I hope my replies ring true to many of you and maybe helps you if needed. If you're new and need some MS Inspo check out a few of my friends@mstrippingonair@damianwashington@arose@msninjaaa@msdisrupted@thejennagreenHow to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

While letting you guys in on a sneak peek of how A HOT MS has even come to be, I wanted to touch on the theory around "What we want to be in life" compared to the "WHO we want to be".From your tattooed crazy relentless pioneer of PERSPECTIVE, I truly hope this pod in particular offers some insight. Nothing is for nothing. Everything holds a purpose. And screw ups hold VALUE. How to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...

I think the title speaks for itsself for this segment. Let's recreate our thinking surrounding disability!How to Connect with A HOT MS:Email [email protected] https://ahotms.comIG https://www.instagram.com/ahotmsFB https://www.facebook.com/ahotmsTikTok https://www.tiktok.com/@ahotmsYouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDAAbout your Host:Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ...