All That Is Good with Marah Brown

On today's episode Marah dives into the past two years and her struggle with anxiety, panic attacks, and regulating her body and brain and what she has found to be helpful. She shares some practical advice to slowing down and finding more stillness in your day and life but also speaks to finding the help and support you need when you are in a dark place.   **Disclaimer: This episode talks about anxiety, depression, and other mental health related issues. Please note I am not a doctor, medical professional or therapist and do not claim to be. This is simply MY personal experience I am sharing. Please seek help if you are struggling. <3 LET'S BE FRIENDS: INSTAGRAM / TIKTOK

Today's episode is a fun get to know me episode. Marah brings her best friend Suchi on the podcast to ask some hard-hitting questions you guys sent in via Instagram. Tune in to hear all about Marah's entry into her styling and photography career, current marriage struggles, and advice she would give to her younger self! Don't forget to rate and review the podcast, we love your feedback! :) Let's be friends! Instagram / TikTok

In this very first episode of the All That Is Good Podcast, Marah discusses the New Year, her motivation behind resolutions and goals, and why she wanted to start a podcast in the first place. If you enjoyed this episode, be sure to rate the podcast and leave a review! Let's be friends! Instagram TikTok