What happens when losing weight becomes about so much more than the number on the scales?Her experience became a journey of self-discovery, helping her understand why we eat, how our environment influences our choices, and why so many of us turn to food as a coping mechanism.Megan believes there is no one-size-fits-all approach. The key is discovering what works for you and creating habits you are genuinely willing to maintain long term.www.partakemealplanning.comwww.instagramc.com/partake_foodie#AllAboutYouPodcast #WeightLossJourney #SustainableWeightLoss #WeightLossMindset #EmotionalEating #HealthyHabits #WomenAndWeightLoss #SelfDiscovery

n my latest All About You podcast, I’m joined by Brian & Sally of Gilbert Chocolates for a delicious conversation about the world of chocolate! Do they always have their hand in the chocolate jar?Who eats the most chocolate — Americans or Europeans?What is it like bringing a husband-and-wife partnership into business?Do fashions and trends change in the world of chocolate?The fascinating story behind Dubai chocolatehttps://[email protected]://www.youtube.com/@allaboutyoupodcast2505#AllAboutYouPodcast #GilbertChocolates #Chocolate #ChocolateLovers #FamilyBusiness #BritishBusiness #Podcast #BusinessStories #ChocolateHistory #DubaiChocolate

NEW PODCAST EPISODE – Discover the Healing Power of Reiki with Lisa TahirHave you ever stopped to ask yourself how you're really feeling?In this calming and inspiring episode  I'm joined by Lisa Tahir to explore the beautiful practice of Reiki – a Japanese energy healing technique that helps restore balance to the mind, body and spirit.In this episode we discuss:How Reiki helps you connect with your own healing energyWhy deep relaxation is essential for emotional and physical wellbeingand we do a short Reiki session together Instagram: www.instagram,com/nolatherapyFacebook: www.facebook.com/ChironEffectTwitter: www.twitter.com/TahirLcswLinkedin: https://www.linkedin.com/in/lisatahir [email protected]://www.youtube.com/@allaboutyoupodcast2505

This week on the All About You Podcast, I'm joined by Lais, The modern day ghostbuster, to explore the fascinating world of Space Clearing.Discover how the energy in your home could be influencing your wellbeing. Why some spaces feel uplifting while others drain you, and simple ways to create a home that truly supports you.spaceclearingacademy.com @lais_TheHouseWhisperer [email protected]://www.youtube.com/@allaboutyoupodcast2505

EMS Emotional Resolution (EmRes) teaches us a powerful truth: our brains are constantly shaped by our past experiences.Many of the beliefs that limit us today were formed long ago:•I’m not good enough, I have to prove myself, I’ll never be accepted.These aren’t logical conclusions—they’re emotional patterns stored within the nervous system and EMRES can help turn your life around and live the life free of these beliefs.www.emotionalhealthinstitute.orgwww.cedricbertelli.comallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

In this episode, we dive deep into the fascinating world of astrology and separate the daily horoscope from the deeper wisdom of your birth chart. Does your star sign really dictate your personality, or is there much more to the story?The famous "Big Three" in astrology: your Sun, Moon, and Rising signsA live reading and breakdown of my birth chart

Brian Sachetta is the author of the Get Out of Your Head book series, where he combines personal experience and psychology to help people better understand anxiety, depression, and mental resilience.After battling his own anxiety and depression, Brian decided to approach mental health differently — with a more direct, hard-hitting style that especially resonates with men who may not feel comfortable with traditional forms of support.In this conversation, we dive into:🔹 Overcoming anxiety and overthinking🔹 Practical tools for emotional resilience🔹 Why we often focus on negative future situations🔹 How grounding exercises can pull us back into the present moment Website: https://getoutofyourhead.com/Instagram: https://instagram.com/getoutofyourheadFacebook: https://www.facebook.com/getoutofyourheadbooksHis first book (on managing anxiety): https://www.amazon.com/gp/product/B07L5Z6V75His second book (on managing depression): https://www.amazon.com/gp/product/[email protected]://www.youtube.com/@allaboutyoupodcast2505

In this episode, we’re diving into:Ever wondered what your dating profile is really saying about you?Is there a secret message behind using food pics in your profile?Speeding through dating: good idea or total disaster?Dating apps vs real-life chemistry — can an app predict connection?Is professional matchmaking making a comeback?The big deal-breaker conversations: children, money & sexLink to episode about Catfishinghttps://open.spotify.com/episode/7clumc7HWM9T9s7XdOONAB?si=XtwUziw9SsCRJkdewR6Fowallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

Ever wondered what actually makes a stamp valuable? In this episode, we dig into the real factors behind stamp value — rarity, condition, demand, and those small details collectors obsess over.We also tackle a modern question: can AI help identify your stamps? And more importantly… can you trust it? Practical advice and a clear-eyed look at old-school collecting vs new-school tools.Pete’s YouTube channel https://www.youtube.com/@ourdadsstampswww.stampworld.com [email protected]://www.youtube.com/@allaboutyoupodcast2505

In part one we talked about general decluttering , now this is a bit more tricky it’s the family heirloams, greeting cards, letters written by people no longer with us.What about photos of people kept with no information and we don’t know who they are do we still keep them?The photo is not the personWill we will offend someone if we get rid of their possessions?It’s up to you to decide what you like and love and what’s relevant to carry forward and not worry about what other people think about [email protected] https://www.youtube.com/user/MorethanOrganized [email protected]://www.youtube.com/@allaboutyoupodcast2505