All about you
All about you
Sheila West
[email protected] https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ My aim with this podcast is to educate, inspire and motivate my listeners through the conversations I have with my guests who have taken risks, followed their passions or just put themselves out there. Maybe it will inspire you too?
Curious to learn more about Reiki and how it can support your wellbeing with Lisa Tahir
NEW PODCAST EPISODE – Discover the Healing Power of Reiki with Lisa TahirHave you ever stopped to ask yourself how you're really feeling?In this calming and inspiring episode  I'm joined by Lisa Tahir to explore the beautiful practice of Reiki – a Japanese energy healing technique that helps restore balance to the mind, body and spirit.In this episode we discuss:How Reiki helps you connect with your own healing energyWhy deep relaxation is essential for emotional and physical wellbeingand we do a short Reiki session together Instagram: www.instagram,com/nolatherapyFacebook: www.facebook.com/ChironEffectTwitter: www.twitter.com/TahirLcswLinkedin: https://www.linkedin.com/in/lisatahir [email protected]://www.youtube.com/@allaboutyoupodcast2505
Jul 26
29 min
What is your home trying to tell you ? Home, Healing & Harmony with Lais, The Modern-Day Ghostbuster
This week on the All About You Podcast, I'm joined by Lais, The modern day ghostbuster, to explore the fascinating world of Space Clearing.Discover how the energy in your home could be influencing your wellbeing. Why some spaces feel uplifting while others drain you, and simple ways to create a home that truly supports you.spaceclearingacademy.com @lais_TheHouseWhisperer [email protected]://www.youtube.com/@allaboutyoupodcast2505
Jul 12
29 min
Emotional Resolution (Emres) Learning from the past without living in it with EMRES practicioner Cedric Bertelli
EMS Emotional Resolution (EmRes) teaches us a powerful truth: our brains are constantly shaped by our past experiences.Many of the beliefs that limit us today were formed long ago:•I’m not good enough, I have to prove myself, I’ll never be accepted.These aren’t logical conclusions—they’re emotional patterns stored within the nervous system and EMRES can help turn your life around and live the life free of these beliefs.www.emotionalhealthinstitute.orgwww.cedricbertelli.comallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505
Jun 28
31 min
There is no bad astrology it’s about the lessons we can get from it with Andrea
In this episode, we dive deep into the fascinating world of astrology and separate the daily horoscope from the deeper wisdom of your birth chart. Does your star sign really dictate your personality, or is there much more to the story?The famous "Big Three" in astrology: your Sun, Moon, and Rising signsA live reading and breakdown of my birth chart
Jun 14
47 min
Get Out of Your Head author Brian Sachetta takes a hard hitting approach to help those struggling with anxiety, self-doubt, or getting stuck in their own head.
Brian Sachetta is the author of the Get Out of Your Head book series, where he combines personal experience and psychology to help people better understand anxiety, depression, and mental resilience.After battling his own anxiety and depression, Brian decided to approach mental health differently — with a more direct, hard-hitting style that especially resonates with men who may not feel comfortable with traditional forms of support.In this conversation, we dive into:🔹 Overcoming anxiety and overthinking🔹 Practical tools for emotional resilience🔹 Why we often focus on negative future situations🔹 How grounding exercises can pull us back into the present moment Website: https://getoutofyourhead.com/Instagram: https://instagram.com/getoutofyourheadFacebook: https://www.facebook.com/getoutofyourheadbooksHis first book (on managing anxiety): https://www.amazon.com/gp/product/B07L5Z6V75His second book (on managing depression): https://www.amazon.com/gp/product/[email protected]://www.youtube.com/@allaboutyoupodcast2505
May 31
31 min
Love, Dating Apps & Modern Relationships in 2026 with Comedian Cinthia
In this episode, we’re diving into:Ever wondered what your dating profile is really saying about you?Is there a secret message behind using food pics in your profile?Speeding through dating: good idea or total disaster?Dating apps vs real-life chemistry — can an app predict connection?Is professional matchmaking making a comeback?The big deal-breaker conversations: children, money & sexLink to episode about Catfishinghttps://open.spotify.com/episode/7clumc7HWM9T9s7XdOONAB?si=XtwUziw9SsCRJkdewR6Fowallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505
May 17
39 min
Can AI Transform Stamp Collecting? We Put It to the Test with Stamp collector Pete (My husband)
Ever wondered what actually makes a stamp valuable? In this episode, we dig into the real factors behind stamp value — rarity, condition, demand, and those small details collectors obsess over.We also tackle a modern question: can AI help identify your stamps? And more importantly… can you trust it? Practical advice and a clear-eyed look at old-school collecting vs new-school tools.Pete’s YouTube channel https://www.youtube.com/@ourdadsstampswww.stampworld.com [email protected]://www.youtube.com/@allaboutyoupodcast2505
May 3
24 min
It’s the thought that counts and things are not people - Part 2 of The Decluttering series with Simplicity expert Miriam Ortiz
In part one we talked about general decluttering , now this is a bit more tricky it’s the family heirloams, greeting cards, letters written by people no longer with us.What about photos of people kept with no information and we don’t know who they are do we still keep them?The photo is not the personWill we will offend someone if we get rid of their possessions?It’s up to you to decide what you like and love and what’s relevant to carry forward and not worry about what other people think about [email protected] https://www.youtube.com/user/MorethanOrganized [email protected]://www.youtube.com/@allaboutyoupodcast2505
Apr 19
28 min
Every time you declutter, you’re not just clearing space — you’re choosing the person you want to be. Decluttering is discovering who and where you want to be not where you are now
In part 1 of this 2 part decluttering podcast with simplicity expert Miriam we cover Decluttering isn’t just about tossing things. It’s about:✨ Releasing the past to step forward.✨ Reducing all-or-nothing decision fatigue.✨ Building your decision muscle — one drawer, one shelf at a time.In this episode with Simplicity expert Miriam we cover✨ Creating an environment that supports who you're becoming, not who you were.miriam@morethanorganized.netmorethanorganized.netallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505 #Decluttering #MindsetShift #AllAboutYouPodcast #Minimalism #MentalSpace #DecisionFatigue #PersonalGrowth
Apr 5
29 min
The Great Lunenburglary the most daring heist in Nova Scotia history by comedy writer Bryn Pottie.
Bryn Pottie joins the podcast to talk about his first novel and the surprising inspiration behind it.Set in 1922 in Lunenburg, Nova Scotia, the story follows two teenage friends determined to break the mould of Maritime music. Instead, they find themselves caught up in one of the most outrageous capers in Nova Scotian history, stealing the legendary Bluenose. The result is a rollicking farce packed with wild adventures, classic East Coast sarcasm, and plenty of winking nods to modern-day events.Not everyone is thrilled with the story, though—some people in the neighbouring town aren’t too happy about how they’re portrayed.Bryn describes the book as a pick-up-and-put-down” kind of read, perfect for people who don’t usually consider themselves big readers but still want a fun, entertaining story.www.brynpottie.com  [email protected]://www.youtube.com/@allaboutyoupodcast2505
Mar 22
24 min
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