To live a VIBRANT life you must be mobile 👍🏽 My hip pain was really limiting me, so I’m sharing my experience as I recover from my hip replacement surgery. I get up and walk at least once an hour. 2 hours during the night ✅ The longer between walking 🚶🏽‍♂️ episodes the stiffer and more painful it is. Still the worst pain I had after surgery is better than what I was suffering with every day before the surgery 🤷🏽‍♀️www.AgeVibrantlyTips.com to connect with Marcy and her guests. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/marcy-cody/messageSupport this podcast: https://anchor.fm/marcy-cody/support