“Age Vibrantly Tips” Podcast🗣
“Age Vibrantly Tips” Podcast🗣
Marcy Cody, RN, BSN, CGFI
Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE??? Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.” Conversations with experts in their fields and people concerned about being alive and SPRY at 85 & beyond! Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth & into eternity! Please Like, SHARE, comment or voice message & consider being a SUPPORTER for Mastermind DISCOUNTS! Support this podcast: https://anchor.fm/marcy-cody/support
Take Control of Your Life: Featuring Moirar Leveille, Life Coach,LMHC, Author, Speaker,Energy Healer
Moirar M Leveille shares her journey through a life threatening illness by discovering the the power of TAKING CONTROL of her health. Doing her own research and embracing the holistic approach to health and wellness. Please comment, review, subscribe and share with 50 or 60 of your closest friends😉 www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Oct 7, 2021
28 min
Jo Dee Baer, PhD elaborates on pH, Meditation & Gratitude for Living your BEST Life NOW!
Holistic Nutritionist, Jo Dee Baer, PhD, tells her story from being completely paralyzed to being a triathlete and ranking number 18 in her age group nationally. This one you will want to listen to at least three times. She covers pH, Meditation and Gratitude. Remember to write a review, like, share with 50 or 60 of your closest friends and participate in our 24 hour challenge to test your pH and start a “gratitude jar.” Let us know if you participate in the challenge and connect with us at: 👉🏽 www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Sep 30, 2021
26 min
“Re-Align to Thrive” Diana Lockett and Nurse Marcy Get DEEP👥
“Imagine what you want your obituary to say and use that as your North Star” Learn how being to live authentically, by coming to terms with your past through guided meditation. Www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Sep 23, 2021
37 min
If you can SEE it You can BE it! Create a 30 yr Vision Board!
Where will you be living, and with whom? What will you have? What will you be doing for your health, fun, R&R? Don’t have a 30 year plan? Well you know what Ben Franklin said, “if you fail to plan you are planning to fail!” Having a CLEAR vision of what that will look like will give you a BETTER chance of manifesting it in the future. Your future self is depending on you to create the plan to reach those goals. If you don’t know what those goals look like, then how can you create a plan to reach them? You will miss a target 🎯 that you cannot see 100% of the time. Come to www.StrategicAging.info for your “One and Done ✅” plan. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Sep 17, 2021
10 min
Derron Rowan and Nurse Marcy Discuss Mindset for Change 🧠
Mindset is one of the MOST critical aspects of your life, health and strength. Derron and Marcy shed a slightly different, and impactful light on the subject of mindset. www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Sep 9, 2021
23 min
“Legs up the Wall” at bedtime for BETTER SLEEP and lots more health benefits!
Trajectory Changing Thursday with Nurse Marcy. Learn about one of her favorite bedtime habits! “Legs up the wall.” Aka ViparitaKarani yoga pose. This really quick episode will change your life permanently! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Sep 2, 2021
12 min
Mary Elizabeth Gonzalez tells Marcy Cody,RN:“Loving Myself” helped me LOSE 147lbs & FIND my PURPOSE🦋
Nurse Marcy discusses how mindset and permanent life style changes helped Mary Elizabeth lose 147lbs while releasing things that were holding her back. Opening an entire new chapter of her life full of joy, hope and confidence. She is now a successful entrepreneur and bestselling author of “Claiming My Soul” #WalkNOWorWalkerLATER www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Aug 19, 2021
27 min
Shaunda Joy Howerton and Marcy Cody, RN S2E6 What’s in your pot?
Are chronic diseases hereditary due to what’s in your DNA 🧬 or is it what’s in your P-O-T!? Lead by example. Generations will copy you. Real talk with two healthy living preachers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Aug 12, 2021
30 min
S2E5 Pastor Pat Martin, RN and Marcy Cody, RN: Let Food be Thy Medicine
Amazing conversation! Pastor Pat discusses how your mental health affects every area of your life. How food serves as our medicine. Trust GOD😇To listen to all 20 episodes abs contact Marcy and her guests. Come to: www.AgeVibrantlyTips.com --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Jul 29, 2021
21 min
“Don’t Wait to get SICK to get HEALTHY!” Risa Morimoto of Modern Aging with Host Marcy Cody, RN
Risa Morimoto, of Modern Aging, tells how her life changed when her mom, who is really active and slim, had a stroke right in front of her. Also check out her YouTube channel where she chronicles her daughter’s COVID-19 journey. Connect with Marcy and her guests, listen to previous episodes and claim your FREE GIFTS 🎁 👍🏽www.AgeVibrantlyTips.com --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
Jul 22, 2021
25 min
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