After therapy we talk ...
After therapy we talk ...
Billie Spencer
I go to therapy bi-weekly. I share my thoughts on the main topic of my therapy session for the week. Then the weeks I don't have therapy it will be my freestyle week.Hopefully with my podcast it brings you some entertainment, helps you enjoy your work day or ride home. I really want for it to also help more young African American people like myself feel comfortable with going to therapy.
Hate is not a bad word...
Hate is also an emotion, it not a bad word. The "Positive" emotions should not be the only ones we acknowledge or discuss out in the open. Truth be told every emotion has a healthy and unhealthy level.
Nov 20, 2023
37 min
Freestyle Episode 1 : Blissful Journey , everything happens for a reason
Mini catch up end of the summer , start off fall season correctly with good vibes. I explain why I have full accepted why I believe everything happens for a reason.
Oct 1, 2023
35 min
Is blocking a power move?
Do you feel like blocking people is overrated? I've recently been on blocking spree and my therapist didn't agree with that. I share why and how sometimes just accepting people for who they are is okay. It’s up to you to deal with them how you want to or simple just remove them…. That can be by blocking them. I share with you my instagram post of the week and my album/song of the week.
Sep 10, 2023
34 min
After therapy we talk Intro
Welcome to my podcast
Aug 29, 2023
1 min