I chat with counselling psychologist Zahraa about all things mental health, we particularly dive into the reasons why we feel guilt for just being ourselves. she describes the reasons why we have a certain relationship with ourselves and how we can change that to love ourselves more and stop the guilt. Support the showAfter the Bell

I chat with my childhood friend about our upbringing in a small town in South Africa, Durban. we discuss how we had big dreams but did not know where we would end up. We spoke about the limiting beliefs we grew up with like money and overall standard of living. we concluded the fact that your limiting beliefs can be disregarded in a short space of time. I thoroughly enjoyed this episode and hope you do too. Support the showAfter the Bell

I chat with Tehillah Faith about her struggle with mental health and how she overcame those challenges and followed her dreams.  Support the showAfter the Bell

We sat down with Dane who is the owner and founder of  Mother in-law which is restaurant in Johannesburg. He explains how the restaurant came to be as well as the internal pressures he faced when starting a business of this nature. We go in detail and discuss his mental health and how he deals with the stresses of life on the daily. Support the showAfter the Bell

I sat down with NESAN Pather who is the digital manager of Retail capital, we discussed all things AI and it’s emergence in society. Is it a good or bad idea to let AI into our world? Support the showAfter the Bell

I’m this episode I delve into the world of creativity with Luke Holden, he is the host of the Durbansmallbusiness podcast and a videographer at Kythecreative. Don’t miss this episode as he he explains the creative process. Support the showAfter the Bell

In this episode I chat with the owner of Wicked Donuts on her journey to success. She relays the story of how she went from beautifician to owning and creating a very successful personal brand. She explains the steps she took to become the success she is today.Support the showAfter the Bell

In this episode I discuss the fact that you should go on easy on yourself. we have all been through a lot and we should definitely take some time for ourselves to have some fun and be in the moment.Support the showAfter the Bell

In this episode I dive into how exactly we can heal from our trauma while adding in a few examples from my personal experience. Support the showAfter the Bell

On a new series I delve into the world of healing from our trauma, these episodes come from a very personal place as I have over come some tragic situations in my life and honestly I’m still working through some of them. I decided to create a few episodes discussing how I overcame my circumstances. Support the showAfter the Bell