<p>In this episode I dive into how exactly we can heal from our trauma while adding in a few examples from my personal experience. </p><a rel="payment" href="https://www.buzzsprout.com/2123268/support">Support the show</a><p>After the Bell </p>

Go easy on yourself

Giving people a chance to share their inspirational origin stories. In this podcast I aim to discuss relevant topics such as education, mental health, social media and world politics. Every week I chat with a guest about several topics that relate to the world we live in and how it impacts on our mental health.&nbsp;