
In this episode of Aesthetics and Flow, I discuss ways to practice self-love, self-appreciation, and how to take action. It can be challenging for many of us to practice self-love, especially in times when we are facing serious challenges. It's not about being selfish or self-absorbed, it's about being aligned with ourselves, our quality of life-being and our satisfaction. We practice self-love so that we can break beyond our restricting beliefs and live a truly shining life. In Episode 1: What’s Self-Love Gotta Do With It, I share some ways that I’ve learned how to unleash self-neglect and love myself in action.
Resources mentioned in this episode:
https://tinybuddha.com/blog/21-tips-to-release-self-neglect-and-love-yourself-in-action/
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Jun 28, 2020
7 min

Oh hey beautiful! Welcome! Aesthetics + Flow podcast promotes self empowerment and self improvement. Our topics include beauty, skin, and wellness. This podcast is for the self love queen who wants to be solid in herself.
I’m your host, Mailani Benjamin, an Aesthetician who empowers individuals to build self-confidence by educating them on the importance of good skin and facial hygiene through high quality esthetic services.
I look forward to connecting with you while we align your flow of confidence.
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Send in a voice message: https://anchor.fm/aestheticsandflow/message
Jun 11, 2020
1 min