Find out more about Dr. Joe Albano in Cottonwood Heights, Utah: https://albanoclinic.com/Here’s an article I wrote for the Albano clinic: https://albanoclinic.com/10-best-exercises-after-a-stem-cell-injection-in-your-knee/Today Dr. Joe Albano and Alyssa discuss stem cells, PRP (platet-rich plasma) and other surgical alternatives to osteoarthritis. Research is now starting to be developed about these regenerative medicine procedures and have the potential to bring symptom relief if consistent ...

3 simple ways to reduce joint stiffness & why you need to know what the gelling phenomenon is with Alyssa

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".