Paul and Martin (co-Mayors of ADHDville) chat about Stimming! It's that thing us people with Adult ADHD do when we're anxious. We fiddle, play with pens, tap our feet and even do noises from cartoons. What a fun bunch we are! ------------ See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) give a blow by blow account of walking thru one of their favorite stores, the art supply store. It's Niche sure, but still fun (ish). Clean up in aisle 3! ------------ See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) chat (for ages) about masking, you know, that thing we do to pass off as regular people... but we still seem to fail from time to time because it's so exhausting! Paul talks about mimicking his girlfriend's laugh and Martin tries Marmite Cashew nuts for the first time. ------------ See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) chat about their lives in a new feature where the boys chew the breeze, shoot the cud, and discuss Marmite. Strap in. ------------ See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) chat about Catastrophizing, that feeling that disaster is right around the corner.... and for these two, it usually is.  ------------ See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like lights and sound and even the tags on your clothing drive you insane. But let's look on the bright side... there's another quiz! ------------ See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like lights and sound and even the tags on your clothing drive you insane. But let's look on the bright side... there's another quiz! ------------ See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) chat about some fun April Fools quiz!  Enjoy! ------------ See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=pR8Nn2K7m8DzXFPF] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) chat about their struggles with procrastination. Paul talks about a management training course he could have won but didn't and Martin spoils Indiana Jones for everyone. By the way, weirdly we lost the ending of this podcast in a freak accident but hey, we got the important stuff.  ------------ See our beautiful faces on YouTube.  [https://www.youtube.com/channel/UCfwl2WP4PNPvhwkblg_IX5A] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Paul and Martin (co-Mayors of ADHDville) chat about how Habit Stacking can help us Adult ADHDers get some shit done! Simples... or is it? ------------ See our beautiful faces on YouTube.  [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.