Paul and Martin (co-Mayors of ADHDville) chat about how Habit Stacking can help us Adult ADHDers get some shit done! Simples... or is it?------------<a href="https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA">See our beautiful faces on YouTube.&nbsp;</a>Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 23 - Procrastination (We've Been Putting This One Off)

So we’re just two friends who by coincidence (or not) after 39 years of friendship discover that we’re co-ADHDers.&nbsp;Still here? Then grab your packed lunch and let’s take you to ADHDville, an imaginary town that we’ve created in our minds where we like to explore different parts of adult ADHD.By the way. We're an entertainment podcast about adult ADHD - so don’t take any advice from us - we’re just here as a kind of ADHD pizza with a loaded crust.