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EPISODE:
This episode is a very expansive one that starts on training but quickly branches into train ideology, pathways to build muscle and human biology. Ah the beauty of podcasting. I really hope y'all enjoy this one. Be on the lookout for next episode because it going to be extremely informational on being able to intuitively train. &nbsp;

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My Exact Nutrition And Training Protocol For MAXIMUM Progress | YP EP 12

Nutrition, training, health, self improvement, goals, and hobbies all from the perspective of an 18 year old entering the world. Many people have different takes on events in the world and everyone has an opinion. My mission is to learn as much as possible and share what I know. 

New Episodes every single Sunday at 1pm CST!

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