In today's episode Ali &amp; Tonya chat with Francesca about body shame and how women are learning to redefine the way we see ourselves.
Francesca Alejandra is the founder of EmpoweringYouniqueness coaching. She also is a human design and tarot reader and an actor.
<a href="https://empoweringyouniqueness.com/" target="_blank">https://empoweringyouniqueness.com</a>
<a href="https://www.instagram.com/empoweringyouniqueness/" target="_blank">https://www.instagram.com/empoweringyouniqueness/</a>
<a href="https://www.facebook.com/francesca.alejandra.eu/" target="_blank">https://www.facebook.com/francesca.alejandra.eu/</a> 

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Episode 13 - Redefining Our Bodies As We Age

This podcast is about redefining midlife. The choices, the challenges, and the changes. Where we talk about women, wellness, business, friendships and relationships, and all the shit in between. 
We are two friends who decided one day that our challenges in midlife and our deep, authentic conversations would help other women navigate this time in their lives. We were both struggling with changes to our relationships, parenting our kids, shifts in business and the desire to do things differently and authentically, and we are here to help other woman say YES to themselves.