This is a place for meditation and sharing in the safe space of a supportive virtual community. Through music, sound, and sharing we prepare our souls for rest. Here's a description of our Soul Attunement Meditation and a bit of the science behind how it restores our souls: * Promotes restful sleep by changing brain waves from beta to alpha * Relieves anxiety or overthinking by addressing challenges you faced during the day * Aligns your thoughts with your vision of the future for effective manifestation * Tunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreams * Includes listening prayer with God that satisfies your spirit’s hunger for the Father What we do: * Ten minutes of quiet time and sharing * We focus on a central theme for our meditation that is drawn from inspiration * Chants, music, and/or brainwave sounds that align with our energy centers * Reflect on thoughts and affirmations in a safe space of virtual community