On today’s episode we discuss the massive importance of practicing gratitude (namely how it can be an antidote to anxiety and depression), and how to go about practicing gratitude (writing down a list of things and people in your life you’re grateful for, having a gratitude journal, and even telling people you’re grateful for them).   Website: <a href= "http://www.millennialjourneypodcast.com">www.millennialjourneypodcast.com</a> Instagram: <a href= "https://www.instagram.com/millennialjourneypodcast/">@millennialjourneypodcast</a>  Linked-In: <a href= "https://www.linkedin.com/company/30091652/admin/">A Millennial’s Journey</a>  Facebook: <a href= "https://www.facebook.com/A-Millennials-Journey-2380347478661261/"> A Millennial’s Journey</a>  Twitter: <a href= "https://twitter.com/AMJpodcast_">@AMJpodcast_</a>

Lauren Peng | Adapting to a Life-Altering Event

School educates us academically and professionally, but lacks to teach financial literacy and basic everyday skills. Let us help you become wealthy in your mindset and finances!