A Commitment to Excellence | Podcast on Podbay

A Commitment to Excellence

quimbycc

A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally. Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development. Episodes will include a range of solo podcasts and guests.

Episode 34: Integrity

A quick discussion about Integrity. Link to the Jordan Peterson talk I mentioned in this weeks episode. https://www.youtube.com/watch?v=z4yZeY4Vrvk Thanks for making A Commitment to Excellence!

Jul 22, 2024

34 min

Episode 33: July Check in and a reflection

Join me as I continue reviewing my monthly check in on my goals and objectives looking towards 2025. I reflect on my progress and where I hope to go with the remaining months of 2024. I briefly reflect on the tragic events in the US this past weekend.

Jul 15, 2024

33 min

Episode 32: Increasing your level of Personal Freedom

Reflecting on the recent celebration of Independence Day here in the United States of America. Todays show is inspired by freedom and increasing ones on level of personal freedom. We may or may not be as free a we hope to be but there are things we can do in our daily lives that can and will increase our personal freedom!

Jul 8, 2024

40 min

Episode 31: Want vs need in relationships

A discussion and a story about wanting to be in your relationship vs needing to be in your relationship. Ego is the Enemy https://amzn.to/3xFiz6s

Jul 1, 2024

27 min

Episode 30: Things you should do!

Following up on last weeks episode of things you should not do. This week I discuss my list of things you should do, thinks to prioritize and focus on for big short and long term benefits! Leave a rating and review! Share the show! Most importantly make A commitment to Excellence!

Jun 24, 2024

42 min

Episode 29: Don't Do That!

My list of 11 things that you should avoid and frankly you should just not do them at al!

Jun 17, 2024

48 min

Episode 28: Give away update, June Goals Check in, Youth Accountability in Maine, Gossip (Don't do that)

Join me this week as I discuss the give away that I did for sharing the show on social media, My June Goals Check in, Youth Legal Accountability in Maine, and Gossiping (Don't do that)

Jun 10, 2024

41 min

Episode 27: Resiliency

Today we discuss the importance of resiliency, its importance and strategies for developing resiliency.

Jun 3, 2024

43 min

Episode 26: Memorial Day

Memorial Day 2024. A discussion about Memorial day, what it is and what it is not. The value of reflection on the day. Happy Memorial Day. Thank you to those who have served and made the ultimate sacrifice.

May 27, 2024

25 min

Episode 25: Venting (Don't do that) and May 2024 Goal check in

This week I discuss "venting" and the general research on venting. I also do my monthly goal check in for May 2024. Join me in making A Commitment to Excellence!

May 20, 2024

37 min