<p>This week I discuss "venting" and the general research on venting.  I also do my monthly goal check in for May 2024.</p>
<p>Join me in making A Commitment to Excellence!</p>

Episode 26:  Memorial Day

A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally.  Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development.  Episodes will include a range of solo podcasts and guests.