I want to bring you encouragement by acknowledging 100 things we hate about ourselves. These recordings are being done while I drive so please forgive the background music. I hope this helps you in some way. Thank you for listening and supporting.

This episode is the first of 100 episodes. I'm recording these while driving so please forgive the background noise. On this episode I talk about the body and our lack of love for it. I want to bring you encouragement and hope you find this helpful.