Walking beside the deep green River Medway in Kent, your path takes in a broad meander that curls around a wildflower-rich meadow. Blackcaps and whitethroats sing from hedges, young kestrels call for food and a song thrush vies with a skylark for performance of the day. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins and introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the chalk stream the purest and most delightful natural habitat in England? Plodcast host Fergus Collins heads to the Hampshire-Wiltshire border to meet author and fly fisher Simon Cooper – who lives on a mill above one of these beautiful and rare waterways. It's the perfect chance to learn why these rivers are so magical – and hear Simon's own remarkable Tales from the Mill, the title of his latest book, published by 10 Degrees Publishing.Get in touch on Facebook! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’ve taken a break on the cliff path. A young family of ravens tilt and whirl beneath you. They seem so small against the outstretched sea. Near the shore its glittering surface is spotted with a colourful group of paddleboarders.BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded and introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cool off with a Plodcast adventure to Portland Bill, the southernmost tip of Dorset, to spend a day fishing with expert Callum Harris. The quest is to catch a ballan wrasse, a stunningly patterned fish that inhabits the rocky coves and gullies. Plodcast host Fergus Collins joins Callum in the hope of seeing some wildlife and learning about the joys of seafishing.Get in touch on Facebook! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's an early summer morning. The sun is already shining through the woodland. Its gleaming rays dapple the well worn path. A gleeful chorus of birdsong welcomes the coming day.BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded and introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the Plodcast visits Penstone Learning Centre – a farm on the edge of the town of Cheddar in Somerset where students who struggle in mainstream education – often with very challenging behaviour – are taught outdoors among the animals. The results are remarkable. Plodcast host Fergus is shown around by Centre Manager Abbie Ridler and her colleague Tilly Bean – and meets some of the young people whose lives are being turned around. Listen on for a moving, funny and beautifully hopeful Plodcast episode. The star animals are the rescue hens, courtesy of the British Hen Welfare Trust. Find out more at www.bhwt.org.uk/Photo by Dave CauderyGet in touch on Facebook! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s evening on the clifftop. You’re sitting on short grass. It’s still holding the heat of the day, and it’s as soft and warm as a blanket. For the nearby lambs, it’s time for bed.BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded and introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the Plodcast heads to the island of Bute off Scotland's west coast to meet author and naturalist Lucy Lapwing to talk about her new book Love is a Toad – discussing relationships with nature with naturalist friends. Annabel Ross wanders Bute's shores with Lucy. Lucy's book is published by Bonnier Books.Get in touch on Facebook! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

High in the hills you enter a deep valley, green with the exuberant growth of early summer. As you wander into the woods listening to birdsong, the oak, beech and hazel gently shelter you from the soft rain.BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins and introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

After exploring the wild inspiration for the Woodland Trust's Forgotten Forests garden at the Chelsea Flower show in last week's episode, Plodcast host Fergus Collins heads to Chelsea on Press Day to see the finished garden. He meets up again with garden designer Ashleigh Aylett and Nick Philips from the Woodland Trust to explore the magical garden and learn some of the secrets of the world's greatest gardening show.For more on the Woodland Trust's Forgotten Forests campaign: www.woodlandtrust.org.uk/protecting-trees-and-woods/campaign-with-us/forgotten-forests/For more on award-winning garden designer Ashleigh Aylett: https://aylettstudio.co.uk/Get in touch on Facebook! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices