正念冥想貓
冥想貓
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暫停思維羈絆 心更廣
19 minutes
Posted Mar 8, 2021 at 9:25 am.
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我們想把大腦是暫從知識性解放出來,有一段是不用大腦,而是體驗性的引導。 心靈得到放鬆下來,身體釋放壓力
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