Hemming and Hawing
Hemming and Hawing
The Hemmings
Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions
1 hour 10 minutes Posted Apr 5, 2026 at 10:22 pm.
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Show notes

In this episode, we tackle more listener questions that pertain to training for 50k races, how we implement strength training into our athlete's and our training, and then just continue to talk through additional coaching opinions. Have a hoppy Easter! 

 Kinesis Strength App We Use

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Coaching Email: [email protected]

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