For episode 18, we discuss our week of training and then answer "Barn Talk" questions around cycling and running! Thanks for listening and have a great week!    Contact Us:  Email: <a href= "mailto:aerobicmonsters@gmail.com">aerobicmonsters@gmail.com</a> Instagrams: @eli_hemming  @tabor_hemming  YouTube: @TheHemmingsRun

Ep 19..or 20: Training Zones, Preparing for Technical Races Without Technical Terrain, National Western Stockshow...

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.