This episode is brought to you by Eight Sleep, the leader in sleep fit technology. Their award-winning Pod 5 sleep system helps you fall asleep faster, stay asleep longer, and wake up feeling more refreshed by automatically adjusting to your ideal temperature, elevation, and sound throughout the night. Upgrade your rest and your recovery: use code VALERIA for $350 off at http://eightsleep.com/valeria In this insightful and inspiring episode, Valeria sits down with Alex Zatarain, co-founder of Eight Sleep, to discuss how she’s transforming the way we think about rest, recovery, and performance. Alex shares the story of building one of the most innovative sleep technology companies in the world, from identifying the gap in the market to creating the Pod - a smart mattress designed to personalize and optimize your sleep. Together, they explore the science behind quality rest, the connection between sleep and mental health, and how technology can help us live longer, healthier lives. Alex also opens up about the challenges of entrepreneurship, balancing ambition with self-care, and the habits that keep her grounded. Whether you’re an aspiring founder, a tech enthusiast, or simply someone who wants to sleep better, this episode offers actionable takeaways and a behind-the-scenes look at a brand changing the future of sleep.Shop my looks from this episode: https://shopmy.us/collections/2101362?tab=collections 📱Follow Alex & Eight Sleep Instagram: @alexzatarainj https://www.instagram.com/alexzatarainj/?hl=en Eight Sleep: https://www.instagram.com/eightsleep/?hl=en LinkedIn: https://www.linkedin.com/in/alexandrazatarain/?locale=en_USX / Twitter: https://x.com/a_zatarainFollow me: https://www.instagram.com/valerialipovetsky/ What we talked about: Learn more about your ad choices. Visit megaphone.fm/adchoices