In this week’s very special 100th episode of Not Alone, Valeria sits down for a powerful and deeply honest conversation with writer and creator, Heidi Clements. Known for her unfiltered storytelling and viral presence online, Heidi opens up about aging, sobriety, 25 years without sex, surviving trauma, and what it means to live life on her own terms. The two explore the emotional realities behind choosing a nontraditional path, including living single, redefining intimacy, and navigating the invisibility many women feel after 50. They discuss how society conditions women to seek validation, how the male gaze has shaped generations, and why self-approval is the ultimate freedom. With humor, heart, and vulnerability, this episode is a candid look at healing, wholeness, and the courage to tell your story out loud.Follow Heidi: https://www.instagram.com/welcometoheidi/ Shop my look from this episode: https://shopmy.us/collections/1909988 Follow me: https://www.instagram.com/valerialipovetsky/ What we talked about: Learn more about your ad choices. Visit megaphone.fm/adchoices