This episode is brought to you by the following: HomeChef: For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to www.homechef.com/VALERIA Biom: Use code NOTALONE at www.betterbiom.com for 10% off your first one-month jar of NOBS Toothpaste TabletsToday, Valeria is joined by the one and only Ronda Rousey. Uncensored and finally speaking her truth, Ronda Rousey is in a new era of her life, moving on from and exposing the UFC and WWE. Ronda also opens up about the dark time in her life after losing her fight with Holly Holms, the abusive dynamics between coach and athlete, and how motherhood has changed her for the better. Join Valeria and Ronda as they dive deep into self-ownership and authenticity, particularly in the face of public demonization and personal tragedy. Ronda completely transformed the world of martial arts, most notably, through her record-setting career as the UFC’s first and most dominant female fighter. She was the first woman inducted into the UFC Hall of Fame, in 2018, the same year she exploded onto the WWE scene. During her time in WWE, she held the Raw, Smackdown, and multiple tag team titles. Ronda is also a New York Times bestselling author and an actress.Check out Ronda’s new book, Our Fight: A Memoir - https://www.amazon.com/Our-Fight-Memoir-Ronda-Rousey/dp/1538757370  Ronda is on:https://www.instagram.com/rondarousey https://www.youtube.com/channel/UCKKbnaWUi04RpY1M0yBidBw What We Talked About: Learn more about your ad choices. Visit megaphone.fm/adchoices