Guided Meditation
Guided Meditation
Guided Meditation
Sleep Meditation with Affirmations for Peaceful Sleep
28 minutes Posted Oct 22, 2026 at 10:00 pm.
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Show notes
Sometimes the last voice we hear before falling asleep is our own busy mind. Tonight, let's replace that inner chatter with gentle affirmations that soothe, comfort, and reassure you. Allow these words to become a soft landing place as you drift peacefully into sleep.
XO
Jody
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