Welcome back to the let go series. If you’ve been gripping something tightly… we are loosening the hold with today’s meditation.

Control is exhausting. Peace is lighter.

-Jody Agard




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Fall Asleep Feeling Grounded and Safe

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com