Hi love. Tonight we’re moving through your energy centers, one by one.

Balancing. Softening. Healing.

Let’s prepare your body and spirit for deep rest.

-Jody Agard




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Let Go Series: Let Go of What You Can’t Control

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com