Hey dear one, it’s Jody Agard.



Before you drift to sleep tonight, let’s release any leftover stress and slip into the blissful stillness of night.



So get cozy, and let’s begin.



Sweet dreams,

Jody




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Focus Meditation: Clear Your Mind and Begin Fresh

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com