Guided Meditation
Guided Meditation
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Anxiety Relief Meditation: Affirmations for a Calm Mind
6 minutes
Posted Sep 19, 2025 at 12:00 pm.
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Hey, it’s Jody here.
If anxiety is knocking, in today’s meditation we welcome gentle affirmations to quiet the mind and soothe the soul. So let’s get started…
Love,
Jody
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